Thursday, November 21, 2013
Recipe Of The Week - Baked Honey Mustard Chicken
INGREDIENTS
- 6 Boneless, Skinless Chicken Breast Halves
- Salt & Pepper to taste
- 1/2 Cup of Honey
- 1/2 Cup prepared Mustard
- 1 Teaspoon Dried Basil
- 1 Teaspoon Paprika
- 1/2 Teaspoon Dried Parsley
DIRECTIONS
- Preheat oven to 350 degrees.
- Sprinkle chicken breasts with salt & pepper to taste, and place in a lightly greased 9 x 13 baking dish. In a small bowl, combine the honey, mustard, basil, paprika, and parsley. Mix well. Pour half the mixture over the chicken, and brush to cover.
- Bake in a preheated oven for 30 minutes. Turn chicken pieces over and brush with the remaining half of the honey mustard mixture. Bake for an additional 10 - 15 minutes, or until chicken is no longer pink, and juices run clear. Let cool 10 minutes before serving.
NUTRITION
Calories - 232
Cholesterol - 67 mg
Fiber - 1 g
Sodium - 296 mg
Carbohydrates - 24.6 g
Fat - 3.7
Protein - 25.6 g
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YUMMY!
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